October 2008  
[September]    Today    [November]
Noon Menu  Supper Menu  Alternate Menu
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
      1

Gumbo Pork Chop   0.5C
Rive Pilaf   1C
Mixed Vegetables   1C
Pear Half   1C
Choc Mint Brown   2C
2

Itali Chicken Brst   0C
Bak Pot Wedges   1C
Succotash   1C
Lettuce Salad   0C
An Fd Cake/Fruit   1C
3

Swiss Steak   0C
Mash Pot/Gravy   1C
Brocc/Cheese   1C
Mandarin Oranges   1C
Favorite Bar   2C
4

BBQ Pork/Bun   2C
Potato Salad   1C
Fresh Fruit   1C
Ice Cream Cup   1C
5

Bak Glazed Ham   0C
Sweet Potatoes   1C
Green Bean Casserole   1C
Peach Half   3C
Favorite Pie   2C
6

Turkey Ala King   1C
Fresh Biscuit   1C
Sliced Carrots   1C
Tropical Fruit   1C
Cherry Crisp   2C
7

Baked Pork Chop   0C
Au Gratin Potatoes   1C
Escalloped Tom   1C
Cinn Apple Sauce   1C
Sugar Cookie   1C
8

Crispy Baked Chicken   1C
Mash Pot/Gravy   1C
Corn   1C
Chry Gingerale Sal   2C
Cake and Ice Cream   3C
9

Beef Burgundy   0C
Rice   1C
Brocc/Cheese Sauce   1C
Citrus Salad   2C
Brownie   2C
10

Brd Fish w/Tarter   1C
Party Potato   1C
Sliced Carrots   1C
Pears   1C
Poke Cake   2C
11

Tuna Noodle Casserole   1C
Peas   1C
Fresh Watermelon   1C
Garlic Bread   1C
Frosted Cupcake   2C
12

Roast Turkey   0C
Mash Pot/Gravy   1C
Capri Vegetables   1C
Applesauce   1C
Cherry Crisp   2C
13

Oriental Pork w/Veggies   1C
Egg Roll & Rice   1.5
Green Bean   0C
Fresh Melon   1C
Choc Pudding   2C
14

Meat Loaf   1C
Mash Pot/Gravy   1C
Spinach   0C
Apricots   1C
Tapioca Pudding   2C
15

Baked Chicken Breast   0C
Baked Potato Wedges   1C
Peas and Carrots   1C
Fruited Jello   2C
Peach Crisp   2C
16

Vege Lasagna   2C
Green Bean   0C
Lettuce Salad   0C
Garlic Bread   1C
Choc Mousse   1C
17

Fish Fillet   0C
Au Gratin Potatoes   1C
Tomato & Zucchini   1C
Mandarin Oranges   1C
Frosted Cake   2C
18

BBQ Pork/Bun   2C
Tator Tots   1C
Sliced Carrots   1C
Diced Pears   1C
Cookie   1C
19

Roast Beef   0C
Mash Pot/Gravy   1C
Broccoli   0C
Pineapple Tidbits   1C
Favorite Pie   2C
20

Herb Baked Chicken   0C
Baked Potato Wedges   1C
Sliced Beets   0C
Strawberry Jello   2C
Brownie   1C
21

Roast Pork   0C
Mash Pot/Gravy   1C
Peas   1C
Diced Pears   1C
Strawberry Mousse   2C
22

Beef Macaroni Casserole   1C
Corn   1C
Mixed Fruit   1C
Garlic Bread Stick   1C
Butterscotch Pudding   2C
23

Salisbury Steak   1C
Mash Pot/Gravy   1C
Green Beans   0C
Mandarin Oranges   1C
Cherry Cha Cha   2C
24

Turkey Tetrazzini   1C
Parsley Carrots   1C
Garlic Bread Stick   1C
Watermelon   1C
Favorite Bar   2C
25

Hamburger with Bun   2C
Confetti Coleslaw   1C
Baked Potato Chips   1C
Baked Beans   1C
Banana   1C
26

Marinated Pork Chop   0C
Mash Pot/Gravy   1C
Broccoli   0C
Lettuce Salad   0C
Favorite Pie   2C
27

Beef Stroganoff w/ Noodles   1C
Broccoli Normandy   1C
Tropical Fruit   1C
Chocolate Pudding   2C
28

Baked Ham   0C
Au Gratin Potatoes   1C
Peas   1C
Marinated Veg Salad   1C
Applesauce   1C
29

Crisp Baked Chicken   1C
Mash Pot/Gravy   1C
Spinach   0C
Peach Half   1C
Cookie   1C
30

Hot Roast Beef Sandwiches   2C
Mash Pot/Gravy   1C
Carrots   1C
Lime Pear Jello   2C
Frosted Cake   2C
31

Witches Beef Stew   1C
Harvest Corn Bread   1C
Ghostly 3-Bean Salad   1C
Goblins Ambrosia Salad   1C
Frosted Pumpkin Bar   
 
Carb Chart: ( 0.5C = 7 grams carbs) (1C = 15 grams carb) 2C = 30 grams carbs, 3C = 45 grams carbs. 1 Milk = 1C
All meals include choice of 2 milks Wheat Bread or a bun w/sandwiches.
All dining site or home-delivered participants PLEASE call Witwer or inform your dining site coordinator if you are interested in learning about Witwer's Nutrition Assessment Program 398-3636.


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