| July 2010 |
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1
| Glazed Ham |
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| Sweet Potatoes |
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| Spinach or *Green Beans |
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| Apricot Halves |
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| *Pudding |
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2
| Pork Chop |
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| Oven Brown Potato |
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| Tomato Spoon Salad |
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| Banana Pudding |
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| *Vanilla Wafers |
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3
| Cheeseburger on Wheat Bun |
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| Potato Salad |
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| Watermelon |
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| Cookie |
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4
| Witwer Center Closed in Observance of |
|
| Independence Day |
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5
| Witwer Center Closed in Observance of |
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| Independence Day |
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6
| Salisbury Steak |
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| O'Brien Potatoes |
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| Broccoli w/ Cheese or *Corn |
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| Banana |
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| Vanilla Pudding |
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7
| Turkey A la King |
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| Wheat Grain Biscuit |
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| Diced Beets or *Mixed Vegetables |
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| Apricot |
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| Ranger Cooke |
|
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8
| BBQ Chicken |
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| Sour Cream Mashed Potatoes |
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| Lima Beans |
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| Pear Half |
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| Cantaloupe |
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9
| Meat Loaf |
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| Baked Potato Half w/Sour Cream |
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| Peas |
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| Watermelon |
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| *Favorite Bar |
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|
10
| Meat Sauce |
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| Wheat Noodles |
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| Mixed Green Salad |
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| Garlic Bread Stick |
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| Banana Pudding |
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|
11
| Roast Beef |
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| Mashed Potato w/ Gravy |
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| Spinach or *Corn |
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| *Mixed Lettuce Salad |
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| Peach Crisp |
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12
| BBQ Beef on Wheat Bun |
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| Potato Salad |
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| Baked Beans |
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| Creamy Coleslaw |
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| Butterscotch Pudding |
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13
| Lasagna |
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| Mixed Vegetables |
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| Creamy Cucumber Salad |
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| Garlic Bread |
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| Apricot Half |
|
|
*
14
Birthday Day
| Roast Pork |
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| Oven Roasted Baby Potato w/Gravy |
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| Sauerkraut Salad |
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| Stawberry Cake |
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| Ice Cream |
|
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15
| Herb Baked Chicken |
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| Mashed Potato w/Gravy |
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| Diced Beets or *Peas |
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| Sherbet |
|
|
*
16
Witwer Day
| Cheeseburger on Wheat Bun |
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| Baked Beans |
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| Baked Chips |
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| Applesauce |
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| Brownie |
|
|
17
| Cube Steak |
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| Baked Potato w/Sour Cream |
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| Spinach or *Corn |
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| Mandarin Oranges |
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| Apple Cinnamon Bar |
|
|
18
| Roast Turkey |
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| Mashed Potato w/ Gravy |
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| Broccoli w/Cheese or *Green Beans |
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| Banana |
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| Rice Raisin Pudding |
|
|
19
| BBQ Beef Rib on Wheat Bun |
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| Baked Beans |
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| Broccoli w/Cheese or *Mixed Vegetables |
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| Diced Peaches |
|
|
20
| Turkey Pot Pie |
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| Brussel Sprouts or *Sliced Carrots |
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| Blushing Pears |
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| Banana Pudding |
|
|
21
| Meat Loaf |
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| Baked Potato Half w/Sour Cream |
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| Peas |
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| Watermelon |
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| *Cookie |
|
|
22
| Pork Chop |
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| Oven Brown Potato |
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| Tomato Spoon Salad |
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| Fruit Cup |
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| Favorite Bar |
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|
23
| Grilled Chicken Breast on Wheat Bun |
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| Potato Salad |
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| Orange Wedges |
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| Frosted Banana Cake |
|
|
24
| Salisbury Steak |
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| Mashed Potatoes w/Gravy |
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| Peas |
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| Peaches |
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| Sherbet Cup |
|
|
25
| Crispy Chicken |
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| Mashed Potatoes w/ Gravy |
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| Corn or *Green Beans |
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| Strawberries and Bananas |
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| *Frosted Chocolate Cake |
|
|
26
| Ground Beef w/Gravy |
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| Mashed Potatoes |
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| Peas |
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| Orange Wedges |
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| *Tropical Fruit |
|
|
27
| Turkey Noodle Casserole |
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| Green Beans |
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| Watermelon |
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| Butterscotch Pudding |
|
|
28
| Scalloped Chicken |
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| Parsley Butter Potatoes |
|
| Sliced Carrots |
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| Fruited Jello |
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| Oatmeal Raisin Bar |
|
|
29
| Lemon Pepper Fish |
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| Baked Potato w/ Sour Cream |
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| Three Bean Salad |
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| Diced Peaches |
|
| Crispy Rice Bar |
|
|
30
| Roast Turkey |
|
| Mashed Potatoes w/ Gravy |
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| Corn or *Diced Beets |
|
| Strawberries and Bananas |
|
| *Favorite Bar |
|
|
*
31
Witwer Day
|
| Carb Chart: ( 0.5C = 7 grams carbs) (1C = 15 grams carb) 2C = 30 grams carbs, 3C = 45 grams carbs. 1 Milk = 1C |
| All meals include choice of Wheat Bread or a bun w/sandwiches. |
| All dining site or home-delivered participants PLEASE call Witwer or inform your dining site
coordinator if you are interested in learning about Witwer's Nutrition Assessment Program 398-3636. |
