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| February 2012 |
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| Carb Chart: ( 0.5C = 7 grams carbs) (1C = 15 grams carb) 2C = 30 grams carbs, 3C = 45 grams carbs. 1 Milk = 1C |
| All meals include choice of Wheat Bread or a bun w/sandwiches. |
| All dining site or home-delivered participants PLEASE call Witwer or inform your dining site
coordinator if you are interested in learning about Witwer's Nutrition Assessment Program 398-3636. |
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