| March 2010 |
| |
1
| Pork Riblette w/Bun |
|
| Baked Potato w/Sour Cream |
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| Broccoli w/Cheese or Green Beans |
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| Peaches |
|
| Cookie |
|
|
2
| Beef Tips with Gravy |
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| Garlic Mashed Potatoes |
|
| Creamed Peas |
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| Mandarin Oranges |
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| Sherbet Cup |
|
|
3
| Chicken Noodle Casserole |
|
| Breadstick |
|
| Three Bean Salad |
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| Strawberry/Banana Jello |
|
| Butterscotch Bar |
|
|
4
| Pork Chop |
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| Baked Potato w/ Sour Cream |
|
| Spinach or carrots |
|
| Rosy Applesauce |
|
| Cookie |
|
|
5
| Pepper Steak or Fish |
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| Creamed Potatoes |
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| Green Beans |
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| Pineapple Tidbits |
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| Crispy Rice Bar |
|
|
6
| Turkey Pot Pie |
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| Brussel Sprouts or Tomatoes |
|
| Apricot Halves |
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| Tapioca Raisin Pudding |
|
|
7
| Chrispy Chicken |
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| Sour Cream Mashed Potatoes |
|
| Zucchini Italiano |
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| Fruit Cup |
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| Cherry Crisp |
|
|
8
| Beef Patty w/Gravy |
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| Potato Wedges |
|
| Three Bean Salad |
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| Apricot Halves |
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| Chocolate Pudding |
|
|
9
| Baked Steak or Liver with Onions |
|
| Baked Potato |
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| Stewed Tomatoes |
|
| Fruit Cup |
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| Apple Cinnamon Bar |
|
|
10
|
11
| Roast Turkey |
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| Mashed Potatoes w/Gravy |
|
| Diced Beets |
|
| Banana |
|
| Yogurt |
|
|
12
| Baked Fish or Ham |
|
| Tri-Potato Patty |
|
| Broccoli w/Cheese or Peas |
|
| Mixed Green Lettuce Salad |
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| Strawberry Whip |
|
|
13
| Beef Stroganoff |
|
| Mashed Potatoes |
|
| Lima Beans |
|
| Orange Wedges |
|
| Oatmeal Raisin Cookie |
|
|
14
| Roast Pork |
|
| Mashed Potatoes w/Gravy |
|
| Spinach or Squash |
|
| Strawberries and Bananas |
|
| Favorite Bar |
|
|
15
| Salisbury Steak w/ Gravy |
|
| Oven Brown Potatoes |
|
| Broccoli w/ Cheese or Green Beans |
|
| Pears |
|
| Favorite Bar |
|
|
16
| Lemon Pepper Fish |
|
| Baked Potato w/ Sour Cream |
|
| Lima Beans |
|
| Strawberries and Bananas |
|
| Crispy Rice Bar |
|
|
*
17
St. Patrick's Day
| Baked Steak or Corned Beef |
|
| Cabbage or Peas |
|
| O'Brien Potatoes |
|
| Lime Pear Jello |
|
| Chocolate Mint Brownie |
|
|
18
| Scalloped Chicken |
|
| Breadstick |
|
| Spinach or Tomatoes |
|
| Fruited Jello |
|
| Oatmeal Raisin Bar |
|
|
19
| Meat Loaf or Fish |
|
| Scalloped Potatoes |
|
| Diced Beets |
|
| Orange Cream Fruit Salad |
|
| Tapioca Pudding |
|
|
20
| Ground Beef Gravy on Mashed Potatoes |
|
| Peas |
|
| Whole Grain Biscuit |
|
| Lemon Orange Jello |
|
| Favorite Dessert |
|
|
21
| Roast Turkey |
|
| Mashed Potatoes w/Gravy |
|
| Squash or Mixed Greens |
|
| Pineapple Upside Down cake |
|
|
|
|
22
| Cheeseburger w/Bun |
|
| Potato Wedges |
|
| Broccoli w/ Cheese or Cauliflower |
|
| Peach |
|
| Chocolate Pudding |
|
|
23
| Turkey Rice Casserole |
|
| Breakstick |
|
| Stewed Tomatoes |
|
| Mandarin Oranges |
|
| Oatmeal Raisin Bar |
|
|
24
| Sweet and Sour Chicken w/Noodles |
|
| Chedder Carrots |
|
| Orange Apricot Jello |
|
| Brownie |
|
|
25
| Pork Chop |
|
| Sweet Potato Casserole |
|
| Creamed Peas |
|
| Lettuce Salad |
|
| Peach Crisp |
|
|
26
| Ground Beef Gravy on Mashed Potatoes or Fish |
|
| Winter Vegetables |
|
| Carrot Raisin Salad |
|
| Cookie |
|
|
27
| Ham Navy Bean Soup |
|
| Cornbread |
|
| Tomato Spoon Salad |
|
| Favorite Bar |
|
|
28
| Baked Chicken |
|
| Mashed Potatoes w/Gravy |
|
| Spinach or Carrots |
|
| Pineapple Tidbits |
|
| Frosted Cake |
|
|
29
| Sandy's Chili |
|
| Cornbread |
|
| Macaroni Pea Salad |
|
| Peach Halves |
|
| Favorite Dessert |
|
|
30
| Cheesy Chicken Casserole |
|
| Party Potatoes |
|
| Spinach or Green Beans |
|
| Fruit Cocktail |
|
| Vanilla Pudding |
|
|
31
| Swiss Steak |
|
| Baked Potato w/Sour Cream |
|
| Squash |
|
| Strawberry Jello |
|
| Frosted Chocolate Cake |
|
|
|
|
|
| Carb Chart: ( 0.5C = 7 grams carbs) (1C = 15 grams carb) 2C = 30 grams carbs, 3C = 45 grams carbs. 1 Milk = 1C |
| All meals include choice of Wheat Bread or a bun w/sandwiches. |
| All dining site or home-delivered participants PLEASE call Witwer or inform your dining site
coordinator if you are interested in learning about Witwer's Nutrition Assessment Program 398-3636. |
