| February 2010 |
| |
1
| Salisbury Steak w/ Gravy |
|
| Oven Brown Potato |
|
| Broccoli w/ Cheese |
|
| Diced Peaches |
|
| Favorite Bar |
|
|
*
2
Groundhog Day
| Turkey Noodle Casserole |
|
| Green Bean |
|
| Mandarin Orange |
|
| Rice Raisin Pudding |
|
|
3
| Scalloped Chicken |
|
| Parsley Butter Potato |
|
| Spinach or Carrots |
|
| Fruited Jello |
|
| Oatmeal Raisin Bar |
|
|
4
| Meat Loaf |
|
| Scalloped Potato |
|
| Diced Beets |
|
| Orange Cream Fruit Salad |
|
| Cookie |
|
|
*
5
Witwer Day
| Hot Dog w/ Bun |
|
| Macaroni and Cheese |
|
| Creamy Coleslaw |
|
| Pear Halves |
|
| Butterscotch Pudding |
|
|
6
| Ground Beef Gravy on Mashed Potatoes |
|
| Peas |
|
| Whole Grain Biscuit |
|
| Lemon Mandarin Orange Gel Salad |
|
|
7
| Roast Turkey |
|
| Mashed Potato w/ Gravy |
|
| Squash |
|
| Lettuce Salad w/Dressing |
|
| Pineapple Upsidedown cake |
|
|
8
| Baked Fish or Steak |
|
| Mashed Pot w Gravy |
|
| Tomatoes and Zucchini |
|
| Pineapple Tidbits |
|
| Vanilla Pudding |
|
|
9
| Chicken A La King |
|
| Mashed Potatoes |
|
| Diced Beets |
|
| Emerald Pears |
|
| Oatmeal Cake |
|
|
10
| Roast Pork |
|
| Mashed Potato w/ Gravy |
|
| Spinach or Italian Veg |
|
| Apricot Half |
|
| Cake and Ice Cream |
|
|
11
| Salisbury Steak w/ Gravy |
|
| Oven Brown Potato |
|
| Brussel Sprouts or Peas |
|
| Orange Slices |
|
| Brownie |
|
|
12
| Hot Roast Beef Sandwich W Mashed Potato & Gravy |
|
| Sliced Carrots |
|
| Strawberries and Bananas |
|
| Favorite Bar |
|
|
13
| Tator Tot Casserole |
|
| Broccoli w/ Cheese or Sliced Beets |
|
| Banana |
|
| Oatmeal Raisin Cookie |
|
|
*
14
Valentine's Day
| Baked Chicken |
|
| MashedPotatoes w/Gravy |
|
| Spinach or Italian Veg |
|
| Strawberry Banana Jello |
|
| Chocolate Cake with Frosting |
|
|
*
15
President's Day
| Cheeseburger w/Bun |
|
| Oven Brown Potato |
|
| Three Bean Salad |
|
| Apricot Half |
|
| Favorite Cookie |
|
|
16
| Cheesy Chicken Casserole |
|
| Peas and Carrots |
|
| Mixed Green Lettuce Salad |
|
| Rosy Applesauce |
|
| Angel Food Cake w/ Fruit |
|
|
*
17
Ash Wednesday
| Hot Turkey Sandwich w Mash/Pot/Grvy |
|
| or Fish |
|
| Mixed Vegetables or Peas |
|
| Lime Pear Jello |
|
| Apple Crisp |
|
|
18
| Beef Stew |
|
| Green Bean |
|
| Cornbread |
|
| Banana |
|
| Butterscotch Pudding |
|
|
19
| Swiss Steak or Fish |
|
| Baked Potato w/ Sour Cream |
|
| Squash |
|
| Mandarin Orange |
|
| Ice Cream Cup w/Wafers |
|
|
20
| Sheppard's Pie |
|
| Steamed Cabbage or Peas |
|
| Diced Peaches |
|
| Pudding of Choice |
|
|
21
| Baked Pork Chop |
|
| Sweet Potatoe Casserole |
|
| Creamed Peas |
|
| Whole Wheat Garlic Bread |
|
| Peach Crisp |
|
|
22
| Beef Meatballs |
|
| Oven Brown Potato |
|
| Succotash or Squash |
|
| Pear Halves |
|
| Strawberry Whip |
|
|
23
| Sweet and Sour Chicken w/Brown Rice |
|
| Broccoli w/ Cheese or Carrots |
|
| Pineapple Tidbits |
|
| Peach Crisp |
|
|
*
24
Witwer Day
| Sandy's Chili |
|
| Crackers |
|
| Cornbread |
|
| Ambrosia Salad |
|
| Rice Crispy Bar |
|
|
25
| BBQ Chicken Breast |
|
| Mashed Potatoes w/Gravy |
|
| Corn or Italian Vegetables |
|
| Mandarin Oranges |
|
| Cherry Chrisp |
|
|
26
| Baked Steak or Fish |
|
| Baked Potato w Sour Cream |
|
| Spinach or Stew Tomatoes |
|
| Muffin |
|
| Peach Halves |
|
|
27
| Cheeseburger |
|
| Tri Potato Patty |
|
| Broccoli w/ Cheese or Peas |
|
| Blushing Pears |
|
| Vanilla Pudding |
|
|
28
| Baked Glazed Ham |
|
| Sweet Potatoes |
|
| Peas |
|
| Applesauce |
|
| Strawberry Cake w/Frosting |
|
|
|
|
|
|
|
|
| Carb Chart: ( 0.5C = 7 grams carbs) (1C = 15 grams carb) 2C = 30 grams carbs, 3C = 45 grams carbs. 1 Milk = 1C |
| All meals include choice of Wheat Bread or a bun w/sandwiches. |
| All dining site or home-delivered participants PLEASE call Witwer or inform your dining site
coordinator if you are interested in learning about Witwer's Nutrition Assessment Program 398-3636. |
