| June 2010 |
| |
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1
| BBQ Beef on Bun |
|
| Potato Wedges |
|
| Baked Beans |
|
| Fudge Bar |
|
|
2
| Lasagna |
|
| Cheese Garlic Breadstick |
|
| Mixed Vegetables |
|
| Creamy Cucumber Salad |
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| Apricot |
|
| Cookie |
|
|
3
| Roast Turkey |
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| Sweet Potatoes |
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| Broccoli w/ Cheese or Green Beans |
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| Banana |
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| Rice Raisin Pudding |
|
|
4
| Herbed Baked Chicken |
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| Mashed Potatoes w/Gravy |
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| Diced Beets |
|
| Mandarin Orange |
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| Sherbet Cup |
|
|
5
| Salisbury Steak |
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| Mashed Potatoes w/Gravy |
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| Stewed Tomatoes |
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| Pineapple Tidbits |
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| Cookie |
|
|
6
| Roast Pork |
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| Oven Roasted Potatoes |
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| Scalloped Cabbage or Peas |
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| Peaches |
|
| Cake |
|
|
7
| BBQ Pork Rib w/Wheat Bun |
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| Broccoli or Green Beans |
|
| Muffin |
|
| Peaches |
|
| Cookie |
|
|
8
| Turkey Pot Pie |
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| Brussel Sprouts or Diced Beets |
|
| Blushing Pears |
|
| Banana Pudding |
|
|
*
9
Birthday Dinner
| BBQ Chicken |
|
| Sour Cream Mashed Potatoes |
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| Sliced Carrots |
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| Mixed Green Salad |
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| Cake |
|
| Ice Cream |
|
|
10
| Pork Cutlet |
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| Oven Brown Potato or Mashed Potatoes w/Gravy |
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| Tomato Spoon Salad |
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| Fruit Cup |
|
| Favorite Bar |
|
|
11
| Meat Loaf |
|
| Baked Potato w/ Sour Cream |
|
| Peas |
|
| Fresh Watermelon |
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| Sherbet |
|
|
12
| Lemon Pepper Fish |
|
| Oven Roasted Baby Potato |
|
| Broccoli or Mixed Vegetables |
|
| Muffin |
|
| Peaches |
|
|
13
| Crispy Chicken |
|
| Mashed Potatoes w/ Gravy |
|
| Corn or Tomatoe Halves |
|
| Strawberries and Bananas |
|
| Chocolate Cake |
|
|
14
| Salisbury Steak w/ Gravy or Baked Chicken Breast |
|
| Mashed Pot w/ Gravy |
|
| Broccoli Normandy or Capri Vegetables |
|
| Pudding |
|
|
15
| Turkey Noodle Casserole |
|
| Breadstick |
|
| Green Beans |
|
| Fresh Watermelon |
|
| Fudge Bar |
|
|
16
| Roast Turkey |
|
| Mashed Pot w/Gravy |
|
| Corn or Carrots |
|
| Strawberries and Bananas |
|
| Butterscotch Bar |
|
|
17
| Baked Fish or Mr. G's Beef Patty |
|
| Baked Potato w Sour Cream |
|
| Three Bean Salad |
|
| Peaches |
|
| Rice Crispy Bar |
|
|
18
| Scalloped Chicken |
|
| Parsley Butter Potatoes |
|
| Spinach or Stewed Tomatoes |
|
| Fruited Jello |
|
| Oatmeal Raisin Bar |
|
|
19
| Hamburger w/ Cheese on Wheat Bun |
|
| Peas |
|
| Applesauce Jello |
|
| Orange Slices |
|
|
*
20
Father's Day
| Meat Loaf |
|
| Mashed Potatoes w/ Gravy |
|
| Diced Beets |
|
| Ambrosia Salad |
|
| Watermelon |
|
|
*
21
Witwer Day
| Macaroni and Cheese |
|
| Hot Dog w/ Bun |
|
| Creamy Coleslaw |
|
| Banana |
|
| Tapioca Pudding |
|
|
22
| BBQ Chicken |
|
| O'Brien Potatoes |
|
| Oregon Bean Medley |
|
| Fresh Melon |
|
| Oatmeal Raisin Bar |
|
|
23
| Beef Patty |
|
| Mashed Potatoes w/ Gravy |
|
| Spinach or Stewed Tomatoes |
|
| Mixed Fruit |
|
| Favorite Bar |
|
|
24
| Lasagna |
|
| Garlic Breadstick |
|
| Diced Carrots |
|
| Mixed Green Salad |
|
| Banana Pudding |
|
|
25
| Baked Steak or Liver with Onions |
|
| Baked Potato w/ Sour Cream |
|
| Green Beans |
|
| Peaches |
|
| Frosted Banana Cake |
|
|
26
| Shepard's Pie |
|
| Steamed Cabbge or Diced Beets |
|
| Orange Slices |
|
| Crispy Rice Bar |
|
|
27
| Hot Roast Beef Sandwich |
|
| Mashed Potato & Gravy |
|
| Three Bean Salad |
|
| Strawberries and Bananas |
|
| Vanilla Ice Cream Cup |
|
|
28
| Baked Lemon Fish or Mr. G's Beef Patty |
|
| Parsley Butter Potato |
|
| Mandarin Orange |
|
| Oatmeal Raisin Cookie |
|
|
29
| Veggie Lasagna or Spagetti |
|
| Lima Beans |
|
| Garlic Breadstick |
|
| Banana |
|
| Favorite Cookie |
|
|
30
|
|
|
|
| Carb Chart: ( 0.5C = 7 grams carbs) (1C = 15 grams carb) 2C = 30 grams carbs, 3C = 45 grams carbs. 1 Milk = 1C |
| All meals include choice of Wheat Bread or a bun w/sandwiches. |
| All dining site or home-delivered participants PLEASE call Witwer or inform your dining site
coordinator if you are interested in learning about Witwer's Nutrition Assessment Program 398-3636. |
