| August 2010 |
1
| Pork Chop |
|
| Oven Brown Potato |
|
| Tomato Spoon Salad |
|
| Green Beans |
|
| Cookie |
|
| Ice Cream |
|
|
2
| Beef Patty |
|
| Mashed Potatoes w/ Gravy |
|
| Spinach or *Stewed Tomatoes |
|
| Mixed Fruit |
|
| *Favorite Bar |
|
|
3
| Meat Sauce over Fettuccini Noodles |
|
| Diced Carrots |
|
| Bread Stick |
|
| Mixed Green Salad |
|
| Banana Pudding |
|
|
4
| * Baked Steak or Liver and Onions |
|
| Baked Potato w/ Sour Cream |
|
| Green Beans |
|
| Peaches |
|
| Frosted Banana Cake |
|
|
5
| BBQ Chicken |
|
| O'Brien Potatoes |
|
| Oregon Bean Medley |
|
| Fresh Melon |
|
| Oatmeal Raisin Bar |
|
|
6
| Hot Roast Beef Sandwich |
|
| Sour Cream Mashed Potatoes |
|
| Three Bean Salad |
|
| Strawberries and Bananas |
|
| Vanilla Ice Cream Cup |
|
|
7
| Shepard's Pie |
|
| Steamed Cabbage or *Diced Beets |
|
| Orange Slices |
|
| Crispy Rice Bar |
|
|
8
| Roast Beef |
|
| Sour Cream Mashed Potatoes |
|
| Three Bean Salad |
|
| Strawberries and Bananas |
|
| Ice Cream w/*Wafer |
|
|
9
| Baked Lemon Fish or *Mr. G's Beef Patty |
|
| Parsley Potatoes |
|
| Capri Vegetables |
|
| Mandarin Oranges |
|
| Oatmeal Raisin Bar |
|
|
10
| Chili w/Beans |
|
| Mixed Green Salad |
|
| Cornbread |
|
| Mandarin Oranges |
|
| Ranger Cookie |
|
|
*
11
Birthday Day!
| Baked Chicken |
|
| Mashed Potatoes w/ Gravy |
|
| Tomatoes and Zucchini |
|
| Fruit Cocktail |
|
| Frosted Cake |
|
| Ice Cream |
|
|
12
| Glazed Ham Loaf |
|
| Sweet Potatoes |
|
| Spinach or * Italian Vegetables |
|
| Apricot Half |
|
| Favorite Dessert |
|
|
13
| Veggie Lasagna or *Spagetti |
|
| Lima Beans |
|
| Garlic Breadstick |
|
| Banana |
|
| Favorite Cookie |
|
|
14
| Cheeseburger on Bun |
|
| Assorted Chips |
|
| Macaroni and Pea Salad |
|
| Pear Half |
|
| Favorite Pudding |
|
|
15
| Pork Chop |
|
| Oven Brown Potato |
|
| Tomato Wedges |
|
| *Pears |
|
| Banana Pudding |
|
|
16
| Beef Patty w/ Bun |
|
| Broccoli w/ Cheese or *Baked Beans |
|
| *Apricots |
|
| Vanilla Pudding |
|
|
17
| Hot Turkey Sandwich |
|
| Mashed Potatoes w/ Gravy |
|
| Mixed Vegetables |
|
| Peach Half |
|
| Ice Cream Cup |
|
|
*
18
Witwer Day
| Chicken Breast on Wheat Bun w/Mayo |
|
| Vegetable Pasta Salad |
|
| Lime Pear Jello |
|
| Banana Cake |
|
|
19
| Swiss Steak |
|
| Baked Potato Half w/Sour Cream |
|
| Green Beans |
|
| Banana |
|
| Frosted Chocolate Cake |
|
|
20
| Cheesy Chicken Casserole |
|
| Mashed Potatoes |
|
| Tomatoes and Zucchini |
|
| Apricot Halves |
|
| *Favorite Bar |
|
|
21
| Beef Stew |
|
| Brussel Sprouts or *Beets |
|
| Fresh Melon |
|
| Oatmeal Raisin Bar |
|
|
22
| Chrispy Chicken |
|
| Mashed Potatoes w/ Gravy |
|
| Lima Beans |
|
| Watergate Salad |
|
| *Favorite Bar |
|
|
23
| Salisbury Steak w/ Gravy |
|
| O'Brien Potatoes |
|
| Broccoli w/ Cheese or *Carrots |
|
| Strawverries and Bananas |
|
| Vanila Pudding |
|
|
24
| Turkey A la King |
|
| Whole Grain Biscuit |
|
| Diced Beets |
|
| Apricot Halves |
|
| Ranger Cookie |
|
|
25
| Breaded Fish on Wheat Bun |
|
| Potato Salad |
|
| Tomato Spoon Salad |
|
| Mandarin Oranges |
|
|
26
| Roast Beef |
|
| Mashed Potatoes w/ Gravy |
|
| Spinach or * Italian Vegetables |
|
| Peach Crisp |
|
|
27
| BBQ Chicken |
|
| Sour Cream Mashed Potatoes |
|
| Corn or *Green Beans |
|
| Cantaloupe |
|
| *Favorite Bar |
|
|
28
| Meat Sauce over Fettuccini Noodles |
|
| Mixed Green Salad |
|
| Garlic Breadstick |
|
| Banana Pudding |
|
|
29
| Meat Loaf |
|
| Baked Potato w/Sour Cream |
|
| Peas |
|
| Fresh Watermelon |
|
| Fudge Bar |
|
|
30
| Herb Baked Chicken |
|
| Mashed Potato w/ Gravy |
|
| Diced Beets |
|
| *Lettuce Salad |
|
| Sherbet Cup |
|
|
31
| Lasagna |
|
| Garlic Breadstick |
|
| Mixed Vegetables |
|
| Creamy Cucumber Salad |
|
| Apricot Halves |
|
|
|
|
|
|
| Carb Chart: ( 0.5C = 7 grams carbs) (1C = 15 grams carb) 2C = 30 grams carbs, 3C = 45 grams carbs. 1 Milk = 1C |
| All meals include choice of Wheat Bread or a bun w/sandwiches. |
| All dining site or home-delivered participants PLEASE call Witwer or inform your dining site
coordinator if you are interested in learning about Witwer's Nutrition Assessment Program 398-3636. |
